Monday, June 20th
2 miles at 11 min pace. Again, slower than I would like but coming back slowly.
And it was muggy, need to get out of bed earlier!
Physical therapy at the gym along with some arm strengthing.
Tuesday, June 21st
6:30am run and I felt great besides the humidity. Wanted to push to 3 but I’m giving myself one more easy week.
Wednesday, June 22nd
Woke up early and went on a 3.2 mile run with my bestie on the Radnor Trail this morning.
Continued to ice my knee and did some physical therapy and strength training at the gym as well.
Thursday, June 23rd
I received my prize from an Instagram competition – this awesome tank with amazing women runners on it! It’s from Sarah Marie Design Studio. (https://sarahmariedesignstudio.com/collections)
This tank is specifically from Run in Rabbit.
Friday, June 24th
I got a short run in because I didn’t want to push my knee to much. First run where I started to get my running motion back. Thank goodness!
Saturday, June 25th
After the 2nd mile I listened to my body and went for a 3rd. I feel like I just need to get back into my groove then all the knee tweeks will hopefully go away on its on. But starting to feel good!
Sunday, June 26th
Marine Corps Marathon training starts next week! Here goes nothing! Marathon #2 here I come!