2017: Workout Recap Week 37

Monday, September 11th

5 miles around the neighborhood 

Remembering 9/11

Tuesday, September 12th

4 miles on the treadmill before heading out for work stuff all day.

Wednesday, September 13th

4 miles around the neighborhood in Rehoboth Beach, Delaware where I was on a retreat with fellow female staffers. 

Thursday, September 14th

Rest Day

Friday, September 15th

3.13 shake out miles with some positive vibes and negative splits! 

Saturday, September 16th

7 miles on a Saturday evening after a whole day of field hockey. 

Sunday, September 17th

Rest Day

Cheered my multiple friends and the hubby at the Rock ‘n’ Roll Philadelphia Half Marathon. My mentor Mandy ran her first half marathon too!


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