2017: Workout Recap Week 39

Monday, September 25th

Rest Day post Ocean City New Jersey Half Marathon

Tuesday, September 26th

4 miles on the Chester Valley Trail on some heavy legs. 

Wednesday, September 27th

4 miles around the neighborhood on some heavy legs again!

Thursday, September 28th

1 mile with Girls on the Run

4 solo miles

2 miles with Incline Running and Lululemon Ardemore. Total was 7 miles.

With sweaty puppy kisses when I got home.

Friday, September 29th

3 easy miles on the trail.

Saturday, September 30th

10 miles with my Lululemon friend Cait on the Chester Valley Trail. Cait was doing a 16 miler in prep for the Philly Marathon so I ran part of her run with her. 

Sunday, October 1st

Rest Day

How were your workouts this week?

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