Monday, September 25th
Rest Day post Ocean City New Jersey Half Marathon
Tuesday, September 26th
4 miles on the Chester Valley Trail on some heavy legs.
Wednesday, September 27th
4 miles around the neighborhood on some heavy legs again!
Thursday, September 28th
1 mile with Girls on the Run
4 solo miles
2 miles with Incline Running and Lululemon Ardemore. Total was 7 miles.
With sweaty puppy kisses when I got home.
Friday, September 29th
3 easy miles on the trail.
Saturday, September 30th
10 miles with my Lululemon friend Cait on the Chester Valley Trail. Cait was doing a 16 miler in prep for the Philly Marathon so I ran part of her run with her.
Sunday, October 1st
How were your workouts this week?