Monday, January 29th
Tuesday, January 30th
4 miles in the flurries
Wednesday, January 31st
Orangetheory Workout – my treadmill time below
Thursday, February 2nd
5 miles on one of my favorite trails
Friday, February 2nd
Saturday, February 3rd
Due to the cold weather I switched my long run to Sunday. And to be honest I didn’t want to run in the cold and in the dark!
4 miles around the neighborhood
Sunday, February 4th
dance class with my lemons
Then 10 miles on the trail with Toni at a fast pace!